Keeping Your Blood Pressure in Control with Nitric Oxide Supplements
The role played by nitric oxide in the maintenance of a normal blood pressure is central to your cardiovascular wellness and overall health. If you have been keen to observe, blood pressure is one of the first tests that nurses and doctors conduct so as to establish the genesis of your health condition.
It is estimated that more than 50 million Americans suffer from hypertension. The risk of suffering a stroke is higher when you have above-normal blood pressure. The Framingham Heart Study concluded that 50 percent of all people who suffered their first heart attack and 66 percent of all people who had stroke for the first time, had one thing in common; blood pressure readings that exceeded 160/95 mmHg.
High blood pressure is at times known as a silent but deadly disease because you cannot feel it. It does not produce any outward signs making it difficult to detect. In the body, high blood pressure causes internal damage by injuring the endothelial cells lining the circulatory system. This damage exacerbates the ability of the body to produce nitric oxide naturally. With time, this damage leads to arterial inflammation and atherosclerosis. High blood pressure also enlarges the heart and damages the kidneys thereby triggering stroke or heart attack.
How Nitric Oxide Intervenes
Many people suffering from high blood pressure go through a combination of exercise, diet, medication and stress management techniques. Those who go for medication, it is estimated that 26 percent of them still do not manage to put their blood pressure under control. Nitric oxide supplements are effective because they do not have side effects and control your blood pressure within a short time.
According to Dr. Louis Ignarro, the Nobel Prize Laureate in Medicine, nitric oxide is effective in dilating the smooth muscle cells of blood vessels. This dilation relaxes the vessels thereby allowing more blood to flow seamlessly through them and this lowers the blood pressure.
In the body, nitric oxide is produced by a number of cells for different reasons. However, its production in the endothelial cells is important for enhancing proper blood flow. The endothelial cells act as the site for the production of nitric oxide through the conversion of L-arginine, a process mediated by the endothelial nitric oxide synthase (eNOS) enzyme.
The blood flow through the vessels causes shearing forces on the endothelial cells that results in the releasing of calcium to activate the endothelial nitric oxide synthase. With each heart beat, these cells produce a puff of nitric oxide. The nitric oxide then diffuses freely across the membranes of blood vessels to relax the smooth muscles that form the wall of the arterioles. A relaxation of the arterioles allows blood to surge through it. A research conducted in mice where the genes for nitric oxide synthase were disabled, hypertension resulted.
There are important factors that enhance the formation of nitric oxide in the body as well as boosting its performance. These factors include:
Exercise – Exercise increases blood flow which stimulates the conversion of L-arginine into nitric oxide. People with high blood pressure are advised to do some exercises as simple as walking or jogging.
Vitamin D3 – Calcium is required for the proper functioning of nitric oxide synthase. Vitamin D3 helps in the absorption of calcium as well as enhancing a healthy inflammatory response.
L-Citrulline – This is a strategic ingredient in nitric oxide supplements. In the body, Citrulline is converted into L-arginine and finally nitric oxide through the action of NOS enzymes.
Properly formulated NO supplements will enable you lower your blood pressure to manageable and recommended levels within a very short time. Look at the ingredients of the nitric oxide supplement you are buying to see whether it contains L-citrulline, Vinpocetine, beet root and Hawthorn.
It is estimated that more than 50 million Americans suffer from hypertension. The risk of suffering a stroke is higher when you have above-normal blood pressure. The Framingham Heart Study concluded that 50 percent of all people who suffered their first heart attack and 66 percent of all people who had stroke for the first time, had one thing in common; blood pressure readings that exceeded 160/95 mmHg.
High blood pressure is at times known as a silent but deadly disease because you cannot feel it. It does not produce any outward signs making it difficult to detect. In the body, high blood pressure causes internal damage by injuring the endothelial cells lining the circulatory system. This damage exacerbates the ability of the body to produce nitric oxide naturally. With time, this damage leads to arterial inflammation and atherosclerosis. High blood pressure also enlarges the heart and damages the kidneys thereby triggering stroke or heart attack.
How Nitric Oxide Intervenes
Many people suffering from high blood pressure go through a combination of exercise, diet, medication and stress management techniques. Those who go for medication, it is estimated that 26 percent of them still do not manage to put their blood pressure under control. Nitric oxide supplements are effective because they do not have side effects and control your blood pressure within a short time.
According to Dr. Louis Ignarro, the Nobel Prize Laureate in Medicine, nitric oxide is effective in dilating the smooth muscle cells of blood vessels. This dilation relaxes the vessels thereby allowing more blood to flow seamlessly through them and this lowers the blood pressure.
In the body, nitric oxide is produced by a number of cells for different reasons. However, its production in the endothelial cells is important for enhancing proper blood flow. The endothelial cells act as the site for the production of nitric oxide through the conversion of L-arginine, a process mediated by the endothelial nitric oxide synthase (eNOS) enzyme.
The blood flow through the vessels causes shearing forces on the endothelial cells that results in the releasing of calcium to activate the endothelial nitric oxide synthase. With each heart beat, these cells produce a puff of nitric oxide. The nitric oxide then diffuses freely across the membranes of blood vessels to relax the smooth muscles that form the wall of the arterioles. A relaxation of the arterioles allows blood to surge through it. A research conducted in mice where the genes for nitric oxide synthase were disabled, hypertension resulted.
There are important factors that enhance the formation of nitric oxide in the body as well as boosting its performance. These factors include:
Exercise – Exercise increases blood flow which stimulates the conversion of L-arginine into nitric oxide. People with high blood pressure are advised to do some exercises as simple as walking or jogging.
Vitamin D3 – Calcium is required for the proper functioning of nitric oxide synthase. Vitamin D3 helps in the absorption of calcium as well as enhancing a healthy inflammatory response.
L-Citrulline – This is a strategic ingredient in nitric oxide supplements. In the body, Citrulline is converted into L-arginine and finally nitric oxide through the action of NOS enzymes.
Properly formulated NO supplements will enable you lower your blood pressure to manageable and recommended levels within a very short time. Look at the ingredients of the nitric oxide supplement you are buying to see whether it contains L-citrulline, Vinpocetine, beet root and Hawthorn.